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COVID-19 up-date from Dr. Pure. We’re all on this together.

Dear Families, Thank you for all your efforts in helping keep our community safe during this time. We are very appreciative of how much effort and energy it takes on the part of all family members to stay home, keep each other entertained, deal with stress and worry, while trying to stick to your day […]

Happy Wednesday everyone!

As promised yesterday, I am writing to give you another IDEA. An idea that helps make your worries shrink! So, here it is: Idea 3. When we become nervous, our body gets ready for some form of physical action, often called the “FLIGHT-FIGHT” reaction. So this means you are going to DO something to deal […]

Dear Kiki…A letter from My Alice

Hi everyone! Wishing everyone a peaceful day!!! I want to share something with you…. A few days ago, my very good friend Alice (I call her My Alice) wrote this letter to me. I asked her if I could share it and she said she didn’t mind at all. I think Alice is feeling the […]

Child Mind Institute Resource

Good morning to everyone!!! I am hoping that you were able to have a restful sleep and are enjoying the sunshine this morning. For a few years, I have followed the Child Mind Institute. It is an amazing resource on many issues. Right now, it is providing great details/ tips for parents and children on […]

Not Doing Anything is Doing Everything

One of my favourite persons is Fred McFeely Rogers, otherwise know as Mr. Rogers from Mr. Rogers’ Neighbourhood. One of my favourite quotes from him is as follows: When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always […]

Novel Coronavirus (COVID-19) Protocol

Dear Families, We have taken various efforts over the last month to keep our Clinic safe for you during the COVID-19 outbreak. To further improve your safety and help public health authorities “flatten the curve” on the virus spread, effective March 18th until April 6th, we are switching to a telehealth model to deliver care to you […]

How to talk to your kids about COVID-19

You’re Not Alone

Today Dr. Pure presented at a mental health conference called You’re Not Alone at Dartmouth South Academy.   Thank you to Deb MacDonald for creating this opportunity for your students and starting these conversations. We Thank You for inviting us. PDF Download -You’re not alone

The Association of Psychologists of Nova Scotia (APNS) presents Psychology Talks 2020

APNS is pleased to announce its free public information sessions to celebrate Psychology Month. The Poster lists all the events by date. We are kicking off Psychology Month 2020 with a screening of the film A Beautiful Mind at the Halifax Central Library, O’Regan Hall on Sunday, February 2 at 1 pm. Admission is free. […]