Happy Wednesday everyone!

As promised yesterday, I am writing to give you another IDEA. An idea that helps make your worries shrink! So, here it is: Idea 3. When we become nervous, our body gets ready for some form of physical action, often … Continue reading

The Association of Psychologists of Nova Scotia (APNS) presents Psychology Talks 2020

APNS is pleased to announce its free public information sessions to celebrate Psychology Month. The Poster lists all the events by date. We are kicking off Psychology Month 2020 with a screening of the film A Beautiful Mind at the … Continue reading

February – Psychology Month

Your Mental Health… What? When? Where? And Why? What can a psychologist teach you about your mental health? Let’s talk about some facts you should know about your mental health. When should you seek professional help for your mental health … Continue reading

CBC Radio One Information Morning NS Interview with Dr. Pure

“13 Reasons Why” has started a conversation about our youth that is very difficult. However, the conversation is prudent. – Dr. Pure “Child psychologist Kiran Pure says scores of her teen clients have watched the show and tell her it has … Continue reading


As our children head into another academic year this week, there are a lot of things to think about.  Much of the academic year can bring about wonderful learning and social experiences.  Teachers can provide a big source of support … Continue reading

It’s Psychology Month

February is Psychology month – a chance for people across the country to become more aware of the field of psychology and the role psychologists play in the community. And what better time to actively keep the conversation going. The #LetsTalk … Continue reading

Physical Activity

Physical activity plays an essential role to the physical and mental well being of today’s youth. The World Health Organization (WHO) defines physical activity as: “…any bodily movement produced by skeletal muscles that requires energy expenditure.” Anabolic steroids may be … Continue reading

Mind Your Mental Health

Campaign Goals Help increase awareness among the public and government about mental health– its importance to the success and well being of individuals, families and the workplace and its impact on physical health. Provide information to the public about psychological … Continue reading